Directions:
- Cook veggies in broth 1 hour, add ham after 30 mins and chicken after 45 mins. Cook rice in separate chicken broth. Make rue ahead of time, 3 sticks of butter & flour, cook on med heat until like paste, thicken soup, cream just before ready to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 9444 Kcal (39540 kJ) | ||
| Calories from fat | 3818.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 424.29g | 653% | |
|---|---|---|---|
| Cholesterol | 1558.39mg | 519% | |
| Sodium | 21511.06mg | 896% | |
| Potassium | 10402.27mg | 221% | |
| Total Carbs | 722.51g | 241% | |
| Sugars | 43.89g | 176% | |
| Dietary Fiber | 44.89g | 180% | |
| Protein | 631.7g | 1263% | |
| Vitamin C | 69.3mg | 116% | |
| Vitamin A | 5.8mg | 192% | |
| Iron | 49.7mg | 276% | |
| Calcium | 898.5mg | 90% | |
| Amount Per 100 g | |||
| Calories | 167.48 Kcal (701 kJ) | ||
| Calories from fat | 67.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.52g | 653% | |
|---|---|---|---|
| Cholesterol | 27.64mg | 519% | |
| Sodium | 381.48mg | 896% | |
| Potassium | 184.48mg | 221% | |
| Total Carbs | 12.81g | 241% | |
| Sugars | 0.78g | 176% | |
| Dietary Fiber | 0.8g | 180% | |
| Protein | 11.2g | 1263% | |
| Vitamin C | 1.2mg | 116% | |
| Vitamin A | 0.1mg | 192% | |
| Iron | 0.9mg | 276% | |
| Calcium | 15.9mg | 90% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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