Wild Mushroom Pistachio Pasta Recipe

Posted by
Rate It!
Wild Mushroom Pistachio Pasta
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In large skillet over medium-high, add 3 T butter and saute the onions until lightly browned, about 7 minutes. Add mushrooms, and salt and pepper, to taste, and cook for 3 minutes. Stir in the garlic and cook for another 2 minutes, then reduce the heat to medium. Add another 2 T of butter and the flour. Stir until a paste forms around the veggies. Add the stock slowly, bit by bit, stirring until its easy to add a large amount without clumping. Simmer until reduced by half and thick. Stir in the pistachio nuts, chili flakes and oil, and season, to taste, with salt and pepper. Set aside.
  2. In a separate pot, cook your favorite pasta (penne, pappardelle etc.) according to package instructions. Put the pasta in the center of each white plate and spoon some sauce over the top. Garnish with some grated cheese, and a sprinkle of chopped pistachios.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 435.01 Kcal (1821 kJ)
Calories from fat 242.05 Kcal
% Daily Value*
Total Fat 26.89g 41%
Cholesterol 53.98mg 18%
Sodium 294.33mg 12%
Potassium 606.2mg 13%
Total Carbs 37.14g 12%
Sugars 4.4g 18%
Dietary Fiber 2.6g 10%
Protein 13.73g 27%
Vitamin C 2.5mg 4%
Vitamin A 0.1mg 4%
Iron 82.8mg 460%
Calcium 88.7mg 9%
Amount Per 100 g
Calories 138.51 Kcal (580 kJ)
Calories from fat 77.07 Kcal
% Daily Value*
Total Fat 8.56g 41%
Cholesterol 17.19mg 18%
Sodium 93.72mg 12%
Potassium 193.02mg 13%
Total Carbs 11.82g 12%
Sugars 1.4g 18%
Dietary Fiber 0.83g 10%
Protein 4.37g 27%
Vitamin C 0.8mg 4%
Iron 26.4mg 460%
Calcium 28.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top