Main
Recipes
Course
Side Dishes
Wild Mushroom-Barley Risotto with Sage Recipe

Wild Mushroom-Barley Risotto with Sage Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

462

Calories

Comments Print recipe

Ingredients:

Serving

1 cup uncooked pearl barley
2 cups water
4 cups rich porcini stock
1 tbsp olive oil
1 cup finely chopped onion
8 cups thinly sliced shiitake mushroom caps (about 1 lb)
1 1/2 tsp sea salt
2 tsp chopped fresh sage
1/3 cup (about 1 1/2 oz) grated fresh parmesan cheese
1 tbsp butter
1/8 tsp freshly ground black pepper

Directions:

Combine barley and water in a bowl. Let stand for 2 hours; drain.
Bring Rich Porcini Stock to a simmer in a saucepan. Heat oil in a Dutch oven over medium heat. Add onion; cook 5 minutes or until tender. Add mushrooms and salt; cook 3 minutes.
Add barley, Rich Porcini Stock, and sage to the onion mixture. Bring to a boil over medium heat; reduce heat, and simmer 30 minutes or until most of the liquid is absorbed. Remove from heat; stir in cheese, butter, and pepper.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	461.99 Kcal (1934 kJ)
Calories from fat	249.04 Kcal
		% Daily Value*
Total Fat	27.67g	43%
Cholesterol	4.85mg	2%
Sodium	463.98mg	19%
Potassium	309.84mg	7%
Total Carbs	34.57g	12%
Sugars	2.18g	9%
Dietary Fiber	6.09g	24%
Protein	16.41g	33%
Vitamin C	1.5mg	2%
Iron	1mg	5%
Calcium	36mg	4%

Amount Per 100 g
Calories	163.09 Kcal (683 kJ)
Calories from fat	87.92 Kcal
		% Daily Value*
Total Fat	9.77g	43%
Cholesterol	1.71mg	2%
Sodium	163.79mg	19%
Potassium	109.38mg	7%
Total Carbs	12.2g	12%
Sugars	0.77g	9%
Dietary Fiber	2.15g	24%
Protein	5.79g	33%
Vitamin C	0.5mg	2%
Iron	0.3mg	5%
Calcium	12.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Shrimp and Zucchini Barley Risotto

Fat-free , less-sodium chicken broth, Olive oil and 8 more..
Stuffed Pork Tenderloin with Shiitake Mushroom Sauce

Water, Dried porcini mushrooms, Bulk pork sausage and 12 more..
Mushroom-Barley Soup

Boiling water, Dried shiitake mushrooms (about 2/3 cup) and 9 more..
Lemon and Parmesan Risotto

Butter, Olive oil, Onion, chopped and 7 more..
Risotto with Swiss Chard

Torn swiss chard leaves (about 9 oz), Water and 8 more..
Risotto With Peas & Prosciutto

Olive oil, Onion, finely chopped, Garlic cloves, crushed and 7 more..
Spicy Couscous with Dates

Olive oil, Onion, chopped, Whole star anise pods and 11 more..
Garlic Mash Potatoes

Olive oil, Garlic cloves, White wine, Salt and 5 more..
Couscous with Chicken and Root Vegetables

Olive oil, Chopped onion, Garlic cloves, coarsely chopped and 16 more..
Mushroom Chicken Barley Risotto

Skinless, boneless chicken breast halves, Balsamic vinegar and 13 more..
Roasted Veggies Barley Salad

Big sweet potato (chopped ), Big carrot (chopped ) and 17 more..