Wild Mushroom and Parsley Saute (Michele Urvater) Recipe

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Wild Mushroom and Parsley Saute (Michele Urvater)
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Ingredients:

Directions:

  1. Heat butter in a large skillet. When foaming subsides, add the garlic, mushrooms and saute for a minute or until mushrooms are coated with butter. Add a tablespoonful or so of white wine vinegar + 1 tablespoon of water. Cover and simmer for 4 minutes or until mushrooms are tender.
  2. Uncover the skillet and evaporate the liquid. Stir in the parsley, cover and simmer until the parsley has wilted; season well to taste with salt and pepper. Serve with either one of veal recipes
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 147.25 Kcal (617 kJ)
Calories from fat 103.61 Kcal
% Daily Value*
Total Fat 11.51g 18%
Cholesterol 30.53mg 10%
Sodium 12.64mg 1%
Potassium 642.92mg 14%
Total Carbs 6.01g 2%
Sugars 3.98g 16%
Dietary Fiber 2.01g 8%
Protein 6.13g 12%
Vitamin C 5.4mg 9%
Vitamin A 0.1mg 5%
Iron 2mg 11%
Calcium 11.2mg 1%
Amount Per 100 g
Calories 66.6 Kcal (279 kJ)
Calories from fat 46.86 Kcal
% Daily Value*
Total Fat 5.21g 18%
Cholesterol 13.81mg 10%
Sodium 5.72mg 1%
Potassium 290.78mg 14%
Total Carbs 2.72g 2%
Sugars 1.8g 16%
Dietary Fiber 0.91g 8%
Protein 2.77g 12%
Vitamin C 2.4mg 9%
Vitamin A 0.1mg 5%
Iron 0.9mg 11%
Calcium 5.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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