Wild Mushroom and Lentil Cottage Pie Recipe

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Wild Mushroom and Lentil Cottage Pie
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Ingredients:

Directions:

  1. To prepare topping, place potato and 1 teaspoon salt in a medium saucepan; cover with water. Bring to a boil. Cook 20 minutes or until very tender; drain. Return potato to pan. Add buttermilk, 1/2 teaspoon salt, black pepper, nutmeg, and red pepper to potato; mash with a potato masher until smooth. Set aside.
  2. Preheat oven to 375°.
  3. To prepare filling, combine lentils, 4 cups water, 1/2 teaspoon salt, and bay leaf in a saucepan; bring to a boil. Reduce heat, and simmer for 25 minutes or until lentils are tender. Drain, and set aside.
  4. Combine 1/2 cup vegetable broth and flour in a small bowl, stirring with a whisk until well blended. Set flour mixture aside.
  5. Heat olive oil in a large skillet over medium heat. Add onion, carrot, celery, and mushrooms; cook for 7 minutes, stirring occasionally. Stir in remaining 2 cups broth. Add sherry, soy sauce, tomato paste, thyme, and lentils to mushroom mixture. Bring to a simmer over medium-high heat. Stir in flour mixture, and cook until mixture thickens (about 2 minutes), stirring constantly with a whisk.
  6. Spoon lentil mixture into a 2-quart casserole; top with potato mixture, spreading evenly. Bake at 375° for 25 minutes or until potatoes are golden. Drizzle truffle oil over potatoes. Garnish with chopped chives, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 261.55 Kcal (1095 kJ)
Calories from fat 39.04 Kcal
% Daily Value*
Total Fat 4.34g 7%
Cholesterol 2.41mg 1%
Sodium 1152.94mg 48%
Potassium 655.48mg 14%
Total Carbs 32.12g 11%
Sugars 6.84g 27%
Dietary Fiber 6.56g 26%
Protein 11.22g 22%
Vitamin C 21.2mg 35%
Vitamin A 0.2mg 5%
Iron 71.3mg 396%
Calcium 101.5mg 10%
Amount Per 100 g
Calories 66.47 Kcal (278 kJ)
Calories from fat 9.92 Kcal
% Daily Value*
Total Fat 1.1g 7%
Cholesterol 0.61mg 1%
Sodium 293.01mg 48%
Potassium 166.59mg 14%
Total Carbs 8.16g 11%
Sugars 1.74g 27%
Dietary Fiber 1.67g 26%
Protein 2.85g 22%
Vitamin C 5.4mg 35%
Iron 18.1mg 396%
Calcium 25.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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