Chicken, Wild Mushroom and Roasted-Garlic Saute Recipe

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Chicken, Wild Mushroom and Roasted-Garlic Saute
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Ingredients:

Directions:

  1. Preheat the oven to 350°. Set the head of garlic on a double layer of foil, cut side up. Drizzle with olive oil, then wrap in the foil. Roast the garlic until very soft, about 1 hour and 30 minutes. Let cool, then peel, keeping the cloves intact.
  2. Meanwhile, in a heatproof bowl, cover the porcini with the boiling water and let stand until softened, about 15 minutes. Rinse the porcini and coarsely chop them; reserve the soaking liquid.
  3. In a large skillet, heat 1 tablespoon of the olive oil. Season the chicken with salt and pepper and spread in a single layer in the skillet. Cook over high heat until browned on the bottom, about 4 minutes. Transfer to a bowl.
  4. Add 1 tablespoon of the olive oil to the skillet. Add the assorted mushrooms and season with salt and pepper. Cover and cook over moderate heat, stirring a few times, until browned and their liquid has evaporated, about 5 minutes. Transfer the mushrooms to a plate.
  5. In the skillet, melt the 1 tablespoon of butter in the remaining 1 tablespoon of olive oil. Add the shallots and cook over moderate heat, stirring, until softened, about 3 minutes. Add the red wine and boil over moderately high heat until reduced by half, about 2 minutes. Pour in the reserved porcini soaking liquid, stopping before you reach the grit at the bottom. Add the chicken stock, tomatoes, mushrooms, porcini, roasted garlic and chicken and bring to a simmer. Remove from the heat. Add the tarragon and season with salt and pepper. Swirl in the 2 tablespoons of chilled butter, 1 tablespoon at a time. Serve with crusty bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1540.45 Kcal (6450 kJ)
Calories from fat 953.64 Kcal
% Daily Value*
Total Fat 105.96g 163%
Cholesterol 186.9mg 62%
Sodium 146.94mg 6%
Potassium 846.39mg 18%
Total Carbs 92.55g 31%
Sugars 9.73g 39%
Dietary Fiber 11.93g 48%
Protein 52.21g 104%
Vitamin C 16.2mg 27%
Iron 1.5mg 8%
Calcium 59.6mg 6%
Amount Per 100 g
Calories 309.57 Kcal (1296 kJ)
Calories from fat 191.64 Kcal
% Daily Value*
Total Fat 21.29g 163%
Cholesterol 37.56mg 62%
Sodium 29.53mg 6%
Potassium 170.09mg 18%
Total Carbs 18.6g 31%
Sugars 1.96g 39%
Dietary Fiber 2.4g 48%
Protein 10.49g 104%
Vitamin C 3.3mg 27%
Iron 0.3mg 8%
Calcium 12mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38.8
    Points
  • 41
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Total Fat

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