Wild Mushroom and Oyster Stew (Emeril Lagasse) Recipe

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Wild Mushroom and Oyster Stew (Emeril Lagasse)
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Ingredients:

Directions:

  1. In a large saucepan, melt the butter over medium-high heat. Add the onions, celery, and shallots, and cook, stirring, until soft, 3 minutes. Add the garlic and cook, stirring, for 30 seconds. Add the mushrooms and thyme, and cook, stirring, until the mushrooms are soft and give up their liquid but are not browned, 4 to 5 minutes. Add the wine and bring to a simmer. Cook, stirring, until reduced by half. Add the cream and oyster liquor and cook, stirring, until slightly thickened. Add the lemon juice and oysters and cook until the oysters begin to curl, 2 to 3 minutes. Stir in the parsley and adjust the seasoning to taste.
  2. Ladle into cream soup bowls and garnish with chopped chives and garlic toast. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 351.57 Kcal (1472 kJ)
Calories from fat 241.46 Kcal
% Daily Value*
Total Fat 26.83g 41%
Cholesterol 139.03mg 46%
Sodium 145.79mg 6%
Potassium 412.39mg 9%
Total Carbs 4.39g 1%
Sugars 1.45g 6%
Dietary Fiber 0.78g 3%
Protein 20.46g 41%
Vitamin C 4.3mg 7%
Vitamin A 0.1mg 3%
Iron 5.2mg 29%
Calcium 42.6mg 4%
Amount Per 100 g
Calories 171.85 Kcal (720 kJ)
Calories from fat 118.03 Kcal
% Daily Value*
Total Fat 13.11g 41%
Cholesterol 67.96mg 46%
Sodium 71.26mg 6%
Potassium 201.58mg 9%
Total Carbs 2.15g 1%
Sugars 0.71g 6%
Dietary Fiber 0.38g 3%
Protein 10g 41%
Vitamin C 2.1mg 7%
Iron 2.6mg 29%
Calcium 20.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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