Directions:
- In a 3-qt. saucepan, combine the first seven ingredients. Cover with water; bring to a boil. Reduce heat; cover and simmer until the vegetables are tender, about 10-15 minutes. Add milk and wieners; return to a boil. Meanwhile, blend flour and butter. Add to boiling stew, stirring constantly. Cook until thickened. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 233.85 Kcal (979 kJ) | ||
| Calories from fat | 155.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.25g | 27% | |
|---|---|---|---|
| Cholesterol | 45.88mg | 15% | |
| Sodium | 938.31mg | 39% | |
| Potassium | 99.69mg | 2% | |
| Total Carbs | 12.84g | 4% | |
| Sugars | 2.11g | 8% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 6.36g | 13% | |
| Vitamin C | 2.2mg | 4% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1mg | 5% | |
| Calcium | 44.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 202.67 Kcal (849 kJ) | ||
| Calories from fat | 134.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.95g | 27% | |
|---|---|---|---|
| Cholesterol | 39.76mg | 15% | |
| Sodium | 813.21mg | 39% | |
| Potassium | 86.4mg | 2% | |
| Total Carbs | 11.13g | 4% | |
| Sugars | 1.82g | 8% | |
| Dietary Fiber | 0.76g | 4% | |
| Protein | 5.51g | 13% | |
| Vitamin C | 1.9mg | 4% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.8mg | 5% | |
| Calcium | 38.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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