Wicked Chicken Pasta Recipe

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Wicked Chicken Pasta
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Ingredients:

Directions:

  1. Saute garlic & peppers in olive oil.
  2. Add oregano through 1 cup romano cheese & stir well. Bring to simmer and cover 45 minutes.
  3. Stir in chicken & pasta.
  4. Top with cheese and green onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 419.86 Kcal (1758 kJ)
Calories from fat 231.06 Kcal
% Daily Value*
Total Fat 25.67g 39%
Cholesterol 347.6mg 116%
Sodium 979.34mg 41%
Potassium 357.7mg 8%
Total Carbs 8.9g 3%
Sugars 1.76g 7%
Dietary Fiber 2.17g 9%
Protein 36.05g 72%
Vitamin C 28.7mg 48%
Vitamin A 3.8mg 127%
Iron 10.8mg 60%
Calcium 455.1mg 46%
Amount Per 100 g
Calories 178.01 Kcal (745 kJ)
Calories from fat 97.96 Kcal
% Daily Value*
Total Fat 10.88g 39%
Cholesterol 147.38mg 116%
Sodium 415.22mg 41%
Potassium 151.66mg 8%
Total Carbs 3.77g 3%
Sugars 0.75g 7%
Dietary Fiber 0.92g 9%
Protein 15.28g 72%
Vitamin C 12.1mg 48%
Vitamin A 1.6mg 127%
Iron 4.6mg 60%
Calcium 192.9mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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