Directions:
- Melt butter, sugar and golden syrup together.
- Add flour, coconut, baking powder and salt.
- Spread in large greased shortcake tin.
- Cook 10-15 minutes at 190c.
- Topping:.
- Bring all ingredients to boil and simmer slowly until light tan colour. Stir to avoid burning. Spread on shortcake base while warm.
- Ice with chocolate icing when cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 278.79 Kcal (1167 kJ) | ||
| Calories from fat | 162.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.07g | 28% | |
|---|---|---|---|
| Cholesterol | 32.8mg | 11% | |
| Sodium | 343.73mg | 14% | |
| Potassium | 113.77mg | 2% | |
| Total Carbs | 28.24g | 9% | |
| Sugars | 12.17g | 49% | |
| Dietary Fiber | 2.39g | 10% | |
| Protein | 2.29g | 5% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.2mg | 7% | |
| Calcium | 71.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 465.1 Kcal (1947 kJ) | ||
| Calories from fat | 271.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.15g | 28% | |
|---|---|---|---|
| Cholesterol | 54.73mg | 11% | |
| Sodium | 573.44mg | 14% | |
| Potassium | 189.8mg | 2% | |
| Total Carbs | 47.11g | 9% | |
| Sugars | 20.31g | 49% | |
| Dietary Fiber | 3.98g | 10% | |
| Protein | 3.82g | 5% | |
| Vitamin C | 0.4mg | 0% | |
| Vitamin A | 0.3mg | 5% | |
| Iron | 2.1mg | 7% | |
| Calcium | 118.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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