Walnut Quickies Recipe

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Walnut Quickies
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Ingredients:

  • 225 g butter
  • 3/4 cup sugar
  • 1 tsp vanilla
  • 2 cups flour
  • 1/4 tsp salt
  • 112 g butter
  • 2 1/2 cups icing sugar (a 500g p a cket)
  • 1 pinch salt

Directions:

  1. Warm the butter, condensed milk, sugar and vanilla in a large saucepan. Take off heat.
  2. Add the flour, walnuts, baking powder and salt.
  3. Spread into a greased cookie sheet type pan (with sides) and bake 15 minutes at 170 deg. Celsius.
  4. While it bakes, make the frosting:.
  5. Warm the butter, icing sugar, condensed milk and salt in a large saucepan, and spread it over the warm cake. Cut when cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1370.97 Kcal (5740 kJ)
Calories from fat 625.37 Kcal
% Daily Value*
Total Fat 69.49g 107%
Cholesterol 134.54mg 45%
Sodium 1578.57mg 66%
Potassium 628.78mg 13%
Total Carbs 171.3g 57%
Sugars 62.42g 250%
Dietary Fiber 8.25g 33%
Protein 20.5g 41%
Vitamin C 1.4mg 2%
Vitamin A 0.6mg 19%
Iron 7.5mg 42%
Calcium 398.3mg 40%
Amount Per 100 g
Calories 453.62 Kcal (1899 kJ)
Calories from fat 206.92 Kcal
% Daily Value*
Total Fat 22.99g 107%
Cholesterol 44.52mg 45%
Sodium 522.31mg 66%
Potassium 208.05mg 13%
Total Carbs 56.68g 57%
Sugars 20.65g 250%
Dietary Fiber 2.73g 33%
Protein 6.78g 41%
Vitamin C 0.5mg 2%
Vitamin A 0.2mg 19%
Iron 2.5mg 42%
Calcium 131.8mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.4
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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