Whole-Wheat Waffles Recipe

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Whole-Wheat Waffles
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Ingredients:

Directions:

  1. Heat milk, water, butter and honey to 120F (48C) In large mixing bowl, combine flour, eggs, yeast, salt, and warmed milk mixture
  2. Mix at low to moisten, then med-high for 1 minute.
  3. Cover and refrigerate several hours or overnight, stirring occasionally
  4. Preheat Waffle maker and set oven temp to warm
  5. Pour 1/2 cup (125 ml) batter over grids
  6. Close waffle maker gently and bake until steam no longer escapes (about 3-4 min)
  7. Remove waffle with a fork and place on a baking sheet so you can keep them warm in the oven while the others cook
  8. Serve with your favorite topping and Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 593.02 Kcal (2483 kJ)
Calories from fat 151.95 Kcal
% Daily Value*
Total Fat 16.88g 26%
Cholesterol 156.31mg 52%
Sodium 954.79mg 40%
Potassium 315.35mg 7%
Total Carbs 94.99g 32%
Sugars 20.42g 82%
Dietary Fiber 3.74g 15%
Protein 16.41g 33%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 5%
Iron 7.2mg 40%
Calcium 120.8mg 12%
Amount Per 100 g
Calories 204.91 Kcal (858 kJ)
Calories from fat 52.5 Kcal
% Daily Value*
Total Fat 5.83g 26%
Cholesterol 54.01mg 52%
Sodium 329.91mg 40%
Potassium 108.96mg 7%
Total Carbs 32.82g 32%
Sugars 7.06g 82%
Dietary Fiber 1.29g 15%
Protein 5.67g 33%
Vitamin C 0.1mg 0%
Iron 2.5mg 40%
Calcium 41.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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