Whole Wheat Buttermilk Waffles Recipe

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Whole Wheat Buttermilk Waffles
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Ingredients:

  • 3/4 tsp baking soda
  • 1/2 tsp salt
  • 2 tbsp sugar
  • 3 eggs
  • 1 1/2 cups buttermilk
  • 3/4 cup butter, melted (1 1/2 sticks)
  • 1/4 cup milk , if desired

Directions:

  1. Put the flours into a mixing bowl and add the baking powder, baking soda, salt, and sugar. Stir with a fork to blend.
  2. In another mixing bowl, beat the eggs until well blended. Stir in the buttermilk and the melted butter (cooled off a little). Stir the mixture until well mixed if the batter seems rather thick, add the 1/4 cup milk to thin it. The batter should flow from the spoon, not plop.
  3. Bake in a hot waffle iron until crisp and golden. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 152.7 Kcal (639 kJ)
Calories from fat 92.3 Kcal
% Daily Value*
Total Fat 10.26g 16%
Cholesterol 56.17mg 19%
Sodium 171.1mg 7%
Potassium 127.09mg 3%
Total Carbs 12.18g 4%
Sugars 2.32g 9%
Dietary Fiber 0.32g 1%
Protein 3.08g 6%
Vitamin A 0.1mg 4%
Iron 0.7mg 4%
Calcium 67.2mg 7%
Amount Per 100 g
Calories 254.52 Kcal (1066 kJ)
Calories from fat 153.84 Kcal
% Daily Value*
Total Fat 17.09g 16%
Cholesterol 93.62mg 19%
Sodium 285.19mg 7%
Potassium 211.83mg 3%
Total Carbs 20.3g 4%
Sugars 3.87g 9%
Dietary Fiber 0.53g 1%
Protein 5.14g 6%
Vitamin A 0.2mg 4%
Iron 1.2mg 4%
Calcium 111.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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