Whole Wheat Cherry Nut Bread Recipe

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Whole Wheat Cherry Nut Bread
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Ingredients:

Directions:

  1. Sift the dry ingredients, then add the cherries and nuts.
  2. Add the wet ingredients, stirring only until moistened.
  3. Pour into a greased loaf pan and bake at 350 for 60-70 minutes, or until browned.
  4. Let cool on cooling rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 694.47 Kcal (2908 kJ)
Calories from fat 378.63 Kcal
% Daily Value*
Total Fat 42.07g 65%
Cholesterol 82.46mg 27%
Sodium 342.63mg 14%
Potassium 486.7mg 10%
Total Carbs 72.28g 24%
Sugars 38.19g 153%
Dietary Fiber 8.35g 33%
Protein 11.34g 23%
Vitamin C 1.1mg 2%
Iron 3.2mg 18%
Calcium 235.3mg 24%
Amount Per 100 g
Calories 217.52 Kcal (911 kJ)
Calories from fat 118.6 Kcal
% Daily Value*
Total Fat 13.18g 65%
Cholesterol 25.83mg 27%
Sodium 107.32mg 14%
Potassium 152.45mg 10%
Total Carbs 22.64g 24%
Sugars 11.96g 153%
Dietary Fiber 2.61g 33%
Protein 3.55g 23%
Vitamin C 0.3mg 2%
Iron 1mg 18%
Calcium 73.7mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.6
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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