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Greeny's Peanut Butter Banana Bread Recipe

Greeny's Peanut Butter Banana Bread Recipe

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Ingredients:

Serving

1 1/2 cups mashed bananas (about 3 large bananas)
1/3 cup plain fat-free yogurt (or light sour cream or buttermilk)
1/2 cup creamy peanut butter (or crunchy)
3 tbsp butter, melted (or canola oil)
2 large eggs
1/4 cup granulated sugar
1/4 cup splenda sugar substitute
1/2 cup brown sugar , packed
3/4 cup all-purpose flour
3/4 cup whole wheat flour
3/4 tsp baking soda
1/2 tsp salt
1/2 tsp ground cinnamon
1/8 tsp ground allspice
1/2 cup miniature chocolate chip (optional)

Directions:

Preheat oven to 350°.
To prepare bread, combine first 5 ingredients in a large bowl; beat with a mixer at medium speed. Add granulated sugar, Splenda, and brown sugar; beat until blended.
Weigh or lightly spoon flour into dry measuring cups; level with a knife. Combine flours and remaining ingredients in a small bowl. Add flour mixture to banana mixture; beat just until blended. Add chocolate chips, if desired.
Pour batter into a 9 x 5-inch loaf pan coated with cooking spray.
Bake at 350° for 1 hour and 5 minutes or until a wooden pick inserted in center comes out clean. Remove from oven; cool 10 minutes in pan on a wire rack. Remove bread from pan; cool.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	345.8 Kcal (1448 kJ)
Calories from fat	133.18 Kcal
		% Daily Value*
Total Fat	14.8g	23%
Cholesterol	38.76mg	13%
Sodium	296.91mg	12%
Potassium	269.67mg	6%
Total Carbs	48.8g	16%
Sugars	17.29g	69%
Dietary Fiber	1.96g	8%
Protein	6.8g	14%
Vitamin C	2.5mg	4%
Iron	1.6mg	9%
Calcium	37.6mg	4%

Amount Per 100 g
Calories	318.15 Kcal (1332 kJ)
Calories from fat	122.52 Kcal
		% Daily Value*
Total Fat	13.61g	23%
Cholesterol	35.66mg	13%
Sodium	273.16mg	12%
Potassium	248.1mg	6%
Total Carbs	44.9g	16%
Sugars	15.91g	69%
Dietary Fiber	1.8g	8%
Protein	6.25g	14%
Vitamin C	2.3mg	4%
Iron	1.4mg	9%
Calcium	34.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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