Directions:
- Preheat oven to 400°F
- Mix together oats, whole-wheat flour, brown sugar, baking powder and salt.
- In separate bowl, combine butter, eggs, molasses and Guinness.
- Add the wet mixture to the dry mixture and mix until all ingredients are thoroughly moistened, forming a batter.
- Pour the batter into a greased 8 1/2 X 4 1/2-inch loaf pan, and bake for 40 to 50 minutes or until a toothpick inserted into the center of the bread comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 672.74 Kcal (2817 kJ) | ||
| Calories from fat | 193.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.53g | 33% | |
|---|---|---|---|
| Cholesterol | 122.51mg | 41% | |
| Sodium | 248.01mg | 10% | |
| Potassium | 256.25mg | 5% | |
| Total Carbs | 101.97g | 34% | |
| Sugars | 25.03g | 100% | |
| Dietary Fiber | 6.84g | 27% | |
| Protein | 14.57g | 29% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 6.6mg | 37% | |
| Calcium | 101.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 293.79 Kcal (1230 kJ) | ||
| Calories from fat | 84.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.4g | 33% | |
|---|---|---|---|
| Cholesterol | 53.5mg | 41% | |
| Sodium | 108.31mg | 10% | |
| Potassium | 111.91mg | 5% | |
| Total Carbs | 44.53g | 34% | |
| Sugars | 10.93g | 100% | |
| Dietary Fiber | 2.99g | 27% | |
| Protein | 6.36g | 29% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 2.9mg | 37% | |
| Calcium | 44.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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