Whole Wheat Biscuits Recipe

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Whole Wheat Biscuits
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Ingredients:

  • 1 1/2 cups whole wheat flour
  • 1/2 tsp salt
  • 2 tbsp margarine or 2 tbsp butter
  • 1 cup skim milk
  • 1/4 tsp basil
  • 1/4 tsp thyme

Directions:

  1. Combine flours, baking powder and salt in a bowl.
  2. Cut in margarine with a pastry blender or 2 knives.
  3. Add milk, mix quickly.
  4. Turn out onto a floured board.
  5. Knead 6 to 8 times.
  6. Roll 1/4 inch thick.
  7. Cut into 12, 2 inch round biscuits or into wedges or squares.
  8. Place on a lightly greased baking sheet.
  9. Bake in a 425°F oven 12 to 15 minutes until lightly browned.
  10. For herb biscuits, add basil, thyme and parsley to dry ingredients.
  11. (These make great dumplings).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 106.48 Kcal (446 kJ)
Calories from fat 19.29 Kcal
% Daily Value*
Total Fat 2.14g 3%
Cholesterol 0.41mg 0%
Sodium 109.41mg 5%
Potassium 185.83mg 4%
Total Carbs 18.98g 6%
Sugars 1.03g 4%
Dietary Fiber 0.54g 2%
Protein 2.52g 5%
Vitamin C 0.3mg 0%
Iron 1.4mg 8%
Calcium 100.1mg 10%
Amount Per 100 g
Calories 227.15 Kcal (951 kJ)
Calories from fat 41.14 Kcal
% Daily Value*
Total Fat 4.57g 3%
Cholesterol 0.88mg 0%
Sodium 233.39mg 5%
Potassium 396.4mg 4%
Total Carbs 40.49g 6%
Sugars 2.2g 4%
Dietary Fiber 1.15g 2%
Protein 5.38g 5%
Vitamin C 0.6mg 0%
Vitamin A 0.1mg 1%
Iron 2.9mg 8%
Calcium 213.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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