Whole Grilled Snapper with Tomatoes, Pine Nuts, and Brown Butter Sauce Recipe

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Whole Grilled Snapper with Tomatoes, Pine Nuts, and Brown Butter Sauce
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Ingredients:

Directions:

  1. Mix marinade ingredients in a large bowl. Stuff the snapper cavity with the marinade ingredients. Tie snapper with kitchen string to keep the ingredients inside of fish. Marinate in the refrigerator for 4 hours.
  2. Preheat the grill. Preheat the oven to 450 degrees F.
  3. For sauce, heat up olive oil in pan. Cook tomatoes for 3 to 4 minutes. Add basil and butter and cook for 3 minutes. Add pine nuts and season with salt and pepper.
  4. Place the snapper on an oiled grill and cook until there are grill marks on both sides, about 2 minutes per side. Place on a sheet pan or in a baking dish and roast until the fish is cooked through, about 15 more minutes. Serve snapper with the sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1726.72 Kcal (7229 kJ)
Calories from fat 1251.53 Kcal
% Daily Value*
Total Fat 139.06g 214%
Cholesterol 202.67mg 68%
Sodium 156.88mg 7%
Potassium 1339.4mg 28%
Total Carbs 15.59g 5%
Sugars 3.26g 13%
Dietary Fiber 4.38g 18%
Protein 52.78g 106%
Vitamin C 15.5mg 26%
Vitamin A 0.6mg 19%
Iron 2.9mg 16%
Calcium 145.4mg 15%
Amount Per 100 g
Calories 291.87 Kcal (1222 kJ)
Calories from fat 211.55 Kcal
% Daily Value*
Total Fat 23.51g 214%
Cholesterol 34.26mg 68%
Sodium 26.52mg 7%
Potassium 226.4mg 28%
Total Carbs 2.63g 5%
Sugars 0.55g 13%
Dietary Fiber 0.74g 18%
Protein 8.92g 106%
Vitamin C 2.6mg 26%
Vitamin A 0.1mg 19%
Iron 0.5mg 16%
Calcium 24.6mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 45.3
    Points
  • 42
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Total Fat

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