Directions:
- Preheat the oven to 400°F (200°C/Gas 6).
- Place the onions in a saucepan and cover with lightly salted water. Bring to the boil, then simmer for 15-20 minutes or until the onions are tender. Drain well and allow to cool a little.
- Chop the onions roughly and mix with half the cheese. Season to taste with pepper, and salt if desired, to taste.
- Butter an ovenproof dish and pour in the cream. Lightly stir in the onion mixture and top with the remaining cheese.
- Bake for 20-30 minutes, or until golden.
- Serve as an accompaniment to cold meat or ham or accompanied by crusty bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 350.41 Kcal (1467 kJ) | ||
| Calories from fat | 268.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.87g | 46% | |
|---|---|---|---|
| Cholesterol | 101.45mg | 34% | |
| Sodium | 201.11mg | 8% | |
| Potassium | 247.15mg | 5% | |
| Total Carbs | 11.98g | 4% | |
| Sugars | 4.68g | 19% | |
| Dietary Fiber | 2.2g | 9% | |
| Protein | 9.41g | 19% | |
| Vitamin C | 8.3mg | 14% | |
| Iron | 0.3mg | 2% | |
| Calcium | 271.7mg | 27% | |
| Amount Per 100 g | |||
| Calories | 174.58 Kcal (731 kJ) | ||
| Calories from fat | 133.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.88g | 46% | |
|---|---|---|---|
| Cholesterol | 50.55mg | 34% | |
| Sodium | 100.2mg | 8% | |
| Potassium | 123.14mg | 5% | |
| Total Carbs | 5.97g | 4% | |
| Sugars | 2.33g | 19% | |
| Dietary Fiber | 1.1g | 9% | |
| Protein | 4.69g | 19% | |
| Vitamin C | 4.1mg | 14% | |
| Iron | 0.1mg | 2% | |
| Calcium | 135.4mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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