Directions:
- Sprinkle inside of goose with salt. Prick skin well; place breast side up on a rack in a large shallow roasting pan. In a small bowl, combine the flour and mustard; stir in wine and orange juice until smooth. Pour over goose. Add onion to pan.
- Bake, uncovered, at 350° for 3 to 3-1/2 hours or until a meat thermometer reads 180° (cover with foil during the last hour to prevent overbrowning).
- Discard onion. Cover goose and let stand 10-15 minutes before carving. Pour pan drippings into a 2-cup measuring cup; skim off fat. Add enough water to measure 2 cups.
- In a large saucepan, combine juices and jam. Combine cornstarch and water until smooth; add to juices. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in oranges. Serve with goose. Yield: 8-10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1327.57 Kcal (5558 kJ) | ||
| Calories from fat | 500.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 55.63g | 86% | |
|---|---|---|---|
| Cholesterol | 666.65mg | 222% | |
| Sodium | 714.14mg | 30% | |
| Potassium | 3397.97mg | 72% | |
| Total Carbs | 7.88g | 3% | |
| Sugars | 3.17g | 13% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 182.99g | 366% | |
| Vitamin C | 62.1mg | 104% | |
| Iron | 23.8mg | 132% | |
| Calcium | 110.9mg | 11% | |
| Amount Per 100 g | |||
| Calories | 156.55 Kcal (655 kJ) | ||
| Calories from fat | 59.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.56g | 86% | |
|---|---|---|---|
| Cholesterol | 78.61mg | 222% | |
| Sodium | 84.21mg | 30% | |
| Potassium | 400.68mg | 72% | |
| Total Carbs | 0.93g | 3% | |
| Sugars | 0.37g | 13% | |
| Dietary Fiber | 0.05g | 2% | |
| Protein | 21.58g | 366% | |
| Vitamin C | 7.3mg | 104% | |
| Iron | 2.8mg | 132% | |
| Calcium | 13.1mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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