Calories in Usda Pepper, black

69Calories

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Nutrition Facts Usda Pepper, black

Amount Per 12 tsp, ground
Calories 69.28 Kcal (290 kJ)
Calories from fat 8.1 Kcal
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.38g 2%
Sodium 5.52mg 0%
Potassium 366.8mg 8%
Total Carbs 17.65g 6%
Sugars 0.18g 1%
Dietary Fiber 6.98g 28%
Protein 2.87g 6%
Iron 2.7mg 15%
Calcium 122.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (69 calories) 27.6 g
  • Cal: 3.5 %
  • Fat: 1.4 %
  • Carb: 5.9 %
  • Prot: 5.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.4%)
  • Fat (9.7%)
  • Protein (12.9%)
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