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Amount Per 1 cup grated | |||
Calories | 315.25 Kcal (1320 kJ) | ||
Calories from fat | 212.58 Kcal | ||
% Daily Value* | |||
Total Fat | 23.62g | 36% | |
---|---|---|---|
Saturated Fat | 13.31g | 67% | |
Cholesterol | 75.66mg | 25% | |
Sodium | 1753.76mg | 73% | |
Potassium | 112.52mg | 2% | |
Total Carbs | 1.98g | 1% | |
Sugars | 0.53g | 2% | |
Protein | 23.77g | 48% | |
Vitamin A | 0.2mg | 7% | |
Iron | 0.2mg | 1% | |
Calcium | 641.2mg | 64% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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