Directions:
- Cook chicken in olive oil in a large pot.
- Add onion, bell pepper, and garlic and cook until tender.
- Add the rest of the ingredients except sour and heavy cream and simmer for at least 15 minutes to let flavors blend (the longer the better).
- Add heavy and sour cream and simmer for an additional 5 minutes.
- Serve with sour cream and crusty baguette.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 373.94 Kcal (1566 kJ) | ||
| Calories from fat | 157.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.53g | 27% | |
|---|---|---|---|
| Cholesterol | 39.07mg | 13% | |
| Sodium | 28645.28mg | 1194% | |
| Potassium | 633.24mg | 13% | |
| Total Carbs | 35.01g | 12% | |
| Sugars | 1.11g | 4% | |
| Dietary Fiber | 1.25g | 5% | |
| Protein | 19.94g | 40% | |
| Vitamin C | 39mg | 65% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 13mg | 72% | |
| Calcium | 293.4mg | 29% | |
| Amount Per 100 g | |||
| Calories | 135.37 Kcal (567 kJ) | ||
| Calories from fat | 57.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.35g | 27% | |
|---|---|---|---|
| Cholesterol | 14.14mg | 13% | |
| Sodium | 10370.27mg | 1194% | |
| Potassium | 229.25mg | 13% | |
| Total Carbs | 12.68g | 12% | |
| Sugars | 0.4g | 4% | |
| Dietary Fiber | 0.45g | 5% | |
| Protein | 7.22g | 40% | |
| Vitamin C | 14.1mg | 65% | |
| Vitamin A | 0.2mg | 20% | |
| Iron | 4.7mg | 72% | |
| Calcium | 106.2mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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