White Chicken Chili Recipe

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Ingredients:

Serving

2 boneless chicken breasts
2 (14 oz) cans chicken broth
1/2 tsp lemon pepper seasoning
1 tsp ground cumin
1 tbsp olive oil
1 garlic clove, minced
1/2 cup chopped onion
1 (14 oz) can white whole corn, drained
1 (4 oz) can chopped green chilies, undrained
2 -3 tbsp lime juice
1 (14 oz) can great northern beans, undrained
shredded monterey jack cheese, to garnish

Directions:

In a medium to large size pot, combine chicken broth, ground cumin, lemon pepper and olive oil. Bring to a boil.
Add chicken and bring to a low boil then reduce heat to low, cover and simmer 20-30 minutes or until chicken is done.
Remove chicken from broth and cut into bite size pieces. Return back to broth.
Add the garlic, onion, corn, green chilies, lime juice and beans to the broth. Return to a boil.
Simmer until thoroughly heated, about 45-60 minutes.
Pour into bowl and sprinkle with cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	202.18 Kcal (846 kJ)
Calories from fat	65.8 Kcal
		% Daily Value*
Total Fat	7.31g	11%
Cholesterol	69.92mg	23%
Sodium	443.87mg	18%
Potassium	537.22mg	11%
Total Carbs	9.65g	3%
Sugars	2.07g	8%
Dietary Fiber	2.24g	9%
Protein	25.98g	52%
Vitamin C	23.6mg	39%
Iron	0.9mg	5%
Calcium	31.6mg	3%

Amount Per 100 g
Calories	107.29 Kcal (449 kJ)
Calories from fat	34.91 Kcal
		% Daily Value*
Total Fat	3.88g	11%
Cholesterol	37.1mg	23%
Sodium	235.53mg	18%
Potassium	285.07mg	11%
Total Carbs	5.12g	3%
Sugars	1.1g	8%
Dietary Fiber	1.19g	9%
Protein	13.79g	52%
Vitamin C	12.5mg	39%
Iron	0.5mg	5%
Calcium	16.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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