Directions:
- Bring milk to a boil.
- Whisk in rolled oats and cook for 3-5 minutes until thick. *If you prefer your oatmeal thinner, gradually add more hot milk until the desired consistency is achieved.
- Spoon into individual serving bowls, place a large dollop of cream in the center of each one.
- Topping 1: Sprinkle with the brown sugar. Mix vanilla with whiskey if using and drizzle over the top.
- Topping 2: Drizzle Amarula over the top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1006.81 Kcal (4215 kJ) | ||
| Calories from fat | 149.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.61g | 26% | |
|---|---|---|---|
| Cholesterol | 18.16mg | 6% | |
| Sodium | 1259.96mg | 52% | |
| Potassium | 983.34mg | 21% | |
| Total Carbs | 195.18g | 65% | |
| Sugars | 132.27g | 529% | |
| Dietary Fiber | 7.1g | 28% | |
| Protein | 21.61g | 43% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 3.7mg | 21% | |
| Calcium | 712.8mg | 71% | |
| Amount Per 100 g | |||
| Calories | 153.22 Kcal (642 kJ) | ||
| Calories from fat | 22.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.53g | 26% | |
|---|---|---|---|
| Cholesterol | 2.76mg | 6% | |
| Sodium | 191.74mg | 52% | |
| Potassium | 149.65mg | 21% | |
| Total Carbs | 29.7g | 65% | |
| Sugars | 20.13g | 529% | |
| Dietary Fiber | 1.08g | 28% | |
| Protein | 3.29g | 43% | |
| Vitamin C | 0.3mg | 4% | |
| Iron | 0.6mg | 21% | |
| Calcium | 108.5mg | 71% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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