Calories in Usda Milk, nonfat, fluid, with added vitamin a and vitamin d (fat free or skim)
240Calories
Amount Per 2.88 cup | |||
Calories | 239.9 Kcal (1004 kJ) | ||
Calories from fat | 5.08 Kcal | ||
% Daily Value* | |||
Total Fat | 0.56g | 1% | |
---|---|---|---|
Saturated Fat | 0.42g | 2% | |
Cholesterol | 14.11mg | 5% | |
Sodium | 296.35mg | 12% | |
Potassium | 1100.74mg | 23% | |
Total Carbs | 35g | 12% | |
Sugars | 35.92g | 144% | |
Protein | 23.78g | 48% | |
Vitamin A | 0.4mg | 14% | |
Iron | 0.2mg | 1% | |
Calcium | 860.8mg | 86% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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