Wheaties Clusters Recipe

Posted by
Rate It!
Wheaties Clusters
Add your photo!
Ingredients
5
Count
Nutrition
1203
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

  • 1 cup white karo
  • 1 cup sugar
  • 1 tsp vanilla

Directions:

  1. Bring karo syrup and sugar to a rolling boil.
  2. Remove from heat and add vanilla, peanut butter, and cereal.
  3. Mix well and drop by spoonfuls onto wax paper.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1203.46 Kcal (5039 kJ)
Calories from fat 267.44 Kcal
% Daily Value*
Total Fat 29.72g 46%
Sodium 1535.37mg 64%
Potassium 896.86mg 19%
Total Carbs 230.71g 77%
Sugars 74.64g 299%
Dietary Fiber 19.87g 79%
Protein 26.75g 54%
Vitamin C 492.9mg 822%
Iron 99.4mg 552%
Calcium 6591.8mg 659%
Amount Per 100 g
Calories 354.24 Kcal (1483 kJ)
Calories from fat 78.72 Kcal
% Daily Value*
Total Fat 8.75g 46%
Sodium 451.93mg 64%
Potassium 263.99mg 19%
Total Carbs 67.91g 77%
Sugars 21.97g 299%
Dietary Fiber 5.85g 79%
Protein 7.87g 54%
Vitamin C 145.1mg 822%
Iron 29.3mg 552%
Calcium 1940.3mg 659%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 25.7
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top