Special K Cookies Recipe

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Special K Cookies
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Ingredients:

  • 1 cup white karo
  • 1 cup sugar
  • 1 1/2 cups peanut butter

Directions:

  1. Mix Karo and sugar, bring to a boil and boil 1 minute. Add peanut butter and Special K cereal. Drop by teaspoonful onto waxed paper.
  2. The recipe doesn't say how many cookies it makes. I'm guessing a couple of dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1794.95 Kcal (7515 kJ)
Calories from fat 524.1 Kcal
% Daily Value*
Total Fat 58.23g 90%
Sodium 1914.11mg 80%
Potassium 1411.47mg 30%
Total Carbs 308.67g 103%
Sugars 104.55g 418%
Dietary Fiber 27.46g 110%
Protein 42.94g 86%
Vitamin C 591.5mg 986%
Iron 120.2mg 668%
Calcium 7930.5mg 793%
Amount Per 100 g
Calories 372.67 Kcal (1560 kJ)
Calories from fat 108.81 Kcal
% Daily Value*
Total Fat 12.09g 90%
Sodium 397.41mg 80%
Potassium 293.05mg 30%
Total Carbs 64.09g 103%
Sugars 21.71g 418%
Dietary Fiber 5.7g 110%
Protein 8.91g 86%
Vitamin C 122.8mg 986%
Iron 25mg 668%
Calcium 1646.5mg 793%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40
    Points
  • 50
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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