Peanut Butter Cereal Treats Recipe

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Peanut Butter Cereal Treats
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Ingredients
4
Count
Nutrition
129
Calories
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Ingredients:

  • 4 cups cereal
  • 1/2 cup sugar
  • 1/2 cup peanut butter

Directions:

  1. 1. Line 8 or 9 inch square baking pan with plastic wrap. Pour cereal into large bowl.
  2. 2. In medium saucepan combine sugar and corn syrup. Stirring occasionally, bring to boil over medium heat and boil 1 minute. Remove from heat.
  3. 3. Stir in peanut butter until smooth. Pour over cereal; stir to coat. Press evenly into prepared pan.
  4. 4. Cool about 15 minutes. Invert onto cutting board; remove plastic wrap. Cut into bars.
  5. MICROWAVE DIRECTIONS: Prepare as in step 1, above. In 2-quart microwavable bowl combine sugar, corn syrup and peanut butter. Microwave on High (100%), stirring twice, 3-1/2 to 4 minutes or until mixture is smooth and sugar is dissolved. Complete as in steps 3 and 4, above.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 128.62 Kcal (539 kJ)
Calories from fat 25.98 Kcal
% Daily Value*
Total Fat 2.89g 4%
Sodium 178.84mg 7%
Potassium 103.45mg 2%
Total Carbs 25.82g 9%
Sugars 9.95g 40%
Dietary Fiber 2.48g 10%
Protein 3.05g 6%
Vitamin C 65.7mg 110%
Iron 13.2mg 73%
Calcium 878.5mg 88%
Amount Per 100 g
Calories 354.57 Kcal (1485 kJ)
Calories from fat 71.63 Kcal
% Daily Value*
Total Fat 7.96g 4%
Sodium 493.01mg 7%
Potassium 285.19mg 2%
Total Carbs 71.17g 9%
Sugars 27.42g 40%
Dietary Fiber 6.83g 10%
Protein 8.41g 6%
Vitamin C 181.2mg 110%
Iron 36.4mg 73%
Calcium 2421.9mg 88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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