Wheat Germ Zucchini Bread Recipe

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Wheat Germ Zucchini Bread
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Ingredients:

Directions:

  1. Grease and flour 2 bread pans.
  2. Tap out excess.
  3. Preheat oven to 350 degrees F.
  4. Sift flour, salt, baking powder and baking soda together into a small bowl.
  5. Stir in wheat germ.
  6. Beat eggs until very frothy.
  7. Add oil, maple flavoring and both sugars and beat until very light and sugar is more or less dissolved.
  8. This takes awhile.
  9. You'll need an electric mixer.
  10. With mixer on low speed, gradually add the dry ingredients.
  11. Dust nuts lightly with flour.
  12. Add them along with the zucchini and blend gently into the batter with a rubber spatula.
  13. Pour into prepared pans.
  14. (I like the pyrex glass ones best for quick breads.) Sprinkle with sesame seeds.
  15. Bake for about 1 hour until top of the bread springs back when lightly touched.
  16. Cool on wire rack for about a half hour.
  17. When ready to remove from pans, slide a knife gently around the edges of the pans to loosen bread.
  18. Easy does it.
  19. Slide the bread out and allow to cool completely on the bread board.
  20. Cover loosely with a light towel or piece of plastic wrap to keep from drying out.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1189.5 Kcal (4980 kJ)
Calories from fat 623.26 Kcal
% Daily Value*
Total Fat 69.25g 107%
Cholesterol 83.35mg 28%
Sodium 2646.06mg 110%
Potassium 837.52mg 18%
Total Carbs 129.8g 43%
Sugars 55.38g 222%
Dietary Fiber 11.35g 45%
Protein 22.09g 44%
Vitamin C 27.2mg 45%
Iron 8mg 44%
Calcium 356.1mg 36%
Amount Per 100 g
Calories 352.76 Kcal (1477 kJ)
Calories from fat 184.83 Kcal
% Daily Value*
Total Fat 20.54g 107%
Cholesterol 24.72mg 28%
Sodium 784.71mg 110%
Potassium 248.37mg 18%
Total Carbs 38.49g 43%
Sugars 16.42g 222%
Dietary Fiber 3.37g 45%
Protein 6.55g 44%
Vitamin C 8.1mg 45%
Iron 2.4mg 44%
Calcium 105.6mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.8
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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