Directions:
- Add all ingredients and process until smooth in a food processor.
- Use 1 to 2 tablespoons to rub or brush onto chicken or fish before grilling.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 103.12 Kcal (432 kJ) | ||
| Calories from fat | 67.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.46g | 11% | |
|---|---|---|---|
| Sodium | 3501.57mg | 146% | |
| Potassium | 206.27mg | 4% | |
| Total Carbs | 10.05g | 3% | |
| Sugars | 3.93g | 16% | |
| Dietary Fiber | 3.49g | 14% | |
| Protein | 1.53g | 3% | |
| Vitamin C | 17.3mg | 29% | |
| Iron | 1.7mg | 10% | |
| Calcium | 87.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 97.39 Kcal (408 kJ) | ||
| Calories from fat | 63.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.05g | 11% | |
|---|---|---|---|
| Sodium | 3306.89mg | 146% | |
| Potassium | 194.8mg | 4% | |
| Total Carbs | 9.49g | 3% | |
| Sugars | 3.71g | 16% | |
| Dietary Fiber | 3.29g | 14% | |
| Protein | 1.44g | 3% | |
| Vitamin C | 16.3mg | 29% | |
| Iron | 1.7mg | 10% | |
| Calcium | 83mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Jamaican Jerk Chicken Wings
Onion, chopped, Chopped scallion, Garlic cloves and 11 more.. -
Jerk Rub
Onion, finely chopped and 8 more.. -
Tabbouleh Salad
Bulgur, Water, Chopped fresh parsley and 16 more.. -
Dry Jerk Seasoning
Onion flakes, Onion powder, Ground thyme, Salt, Allspice and 6 more.. -
Pumpkin Bread II
Pumpkin puree, Vegetable oil, Eggs, All-purpose flour and 8 more.. -
Ultimate Zucchini Bread
Cream cheese, Sugar, Honey, Eggs, Vegetable oil and 11 more.. -
Pumpkin Bread
Pumpkin puree (about 2 cups) or 1 (15 oz) can (about 2 cu... and 11 more.. -
Caribbean Jerk Seasoning & Rub
Dried onion flakes, Garlic powder and 8 more.. -
Great Meatballs of Fire
Ground lamb, Red onions, diced, Red chili and 18 more.. -
Butternut Squash Ravioli with Sage-Brown Butter Sauce
Butternut squash - halved lengthwise, peeled and seeded and 12 more.. -
Pumpkin Loaf
White sugar, Corn oil, Eggs, Flour, Pumpkin pie filling and 10 more.. -
Vegan Pumpkin Bread
Sugar, Pumpkin, Oil, Unsweetened applesauce, Flour and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
