Directions:
- Stir together beer, teriyaki sauce, Worcestershire sauce, soy sauce, water, liquid smoke, and ketchup in a large bowl. Stir in red pepper flakes, salt, onion salt, pepper, and garlic powder until blended.
- Cut the round steak into long strips about 1 inch wide by 1/4 inch thick. Toss the meat with the marinade until the strips are well coated. Tightly cover the bowl, and marinate in the refrigerator at least 6 hours.
- Prepare jerky in a food dehydrator according to manufacturer's directions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 256.12 Kcal (1072 kJ) | ||
| Calories from fat | 145.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.2g | 25% | |
|---|---|---|---|
| Cholesterol | 40.25mg | 13% | |
| Sodium | 2444.62mg | 102% | |
| Potassium | 365.04mg | 8% | |
| Total Carbs | 13.69g | 5% | |
| Sugars | 7.93g | 32% | |
| Dietary Fiber | 0.43g | 2% | |
| Protein | 12.82g | 26% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 2.8mg | 16% | |
| Calcium | 38.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 165.14 Kcal (691 kJ) | ||
| Calories from fat | 93.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.44g | 25% | |
|---|---|---|---|
| Cholesterol | 25.95mg | 13% | |
| Sodium | 1576.22mg | 102% | |
| Potassium | 235.37mg | 8% | |
| Total Carbs | 8.83g | 5% | |
| Sugars | 5.12g | 32% | |
| Dietary Fiber | 0.28g | 2% | |
| Protein | 8.26g | 26% | |
| Vitamin C | 2.2mg | 6% | |
| Iron | 1.8mg | 16% | |
| Calcium | 24.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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