Wendis Guacamole Recipe

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Wendis Guacamole
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Ingredients:

Directions:

  1. Uh, mix all ingredients together and eat with corn chips.
  2. I like to mix mine by slicing the avacadoes and mixing with a knife slicing instead of mashing it up.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3.67 Kcal (15 kJ)
Calories from fat 0.13 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 0.64mg 0%
Potassium 24.4mg 1%
Total Carbs 0.82g 0%
Sugars 0.26g 1%
Dietary Fiber 0.11g 0%
Protein 0.17g 0%
Vitamin C 1.5mg 3%
Calcium 3.4mg 0%
Amount Per 100 g
Calories 38.52 Kcal (161 kJ)
Calories from fat 1.32 Kcal
% Daily Value*
Total Fat 0.15g 0%
Sodium 6.7mg 0%
Potassium 255.79mg 1%
Total Carbs 8.55g 0%
Sugars 2.76g 1%
Dietary Fiber 1.21g 0%
Protein 1.73g 0%
Vitamin C 16.1mg 3%
Iron 0.3mg 0%
Calcium 35.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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