Welsh Rarebit Recipe

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Welsh Rarebit
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Ingredients:

Directions:

  1. Beat together cheese, mustard, Worcestershire sauce and butter to make a paste.
  2. Spread on toast and place under broiler for 3 minutes until bubbling and golden.
  3. Top with poached egg if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 644.33 Kcal (2698 kJ)
Calories from fat 316.22 Kcal
% Daily Value*
Total Fat 35.14g 54%
Cholesterol 526.3mg 175%
Sodium 1399.81mg 58%
Potassium 487.69mg 10%
Total Carbs 43.44g 14%
Sugars 2.27g 9%
Dietary Fiber 1.18g 5%
Protein 35.78g 72%
Vitamin C 2.2mg 4%
Iron 5.8mg 32%
Calcium 609.3mg 61%
Amount Per 100 g
Calories 217.22 Kcal (909 kJ)
Calories from fat 106.61 Kcal
% Daily Value*
Total Fat 11.85g 54%
Cholesterol 177.42mg 175%
Sodium 471.9mg 58%
Potassium 164.41mg 10%
Total Carbs 14.65g 14%
Sugars 0.76g 9%
Dietary Fiber 0.4g 5%
Protein 12.06g 72%
Vitamin C 0.7mg 4%
Iron 1.9mg 32%
Calcium 205.4mg 61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.6
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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