Weeknight Meatball Stew Recipe

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Weeknight Meatball Stew
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Ingredients:

Directions:

  1. Combine gravy, tomatoes, 3/4 cup water, thyme and pepper in large saucepan; bring to a boil.
  2. Stir in meatballs and vegetable mixture; reduce heat.
  3. Cook 10-15 minutes or until meatballs are heated through, stirring occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 657.57 Kcal (2753 kJ)
Calories from fat 262.94 Kcal
% Daily Value*
Total Fat 29.22g 45%
Cholesterol 59.54mg 20%
Sodium 5001.91mg 208%
Potassium 760.03mg 16%
Total Carbs 75.86g 25%
Sugars 23.82g 95%
Dietary Fiber 9.44g 38%
Protein 26.11g 52%
Vitamin C 20.2mg 34%
Iron 7.3mg 41%
Calcium 178.2mg 18%
Amount Per 100 g
Calories 193.14 Kcal (809 kJ)
Calories from fat 77.23 Kcal
% Daily Value*
Total Fat 8.58g 45%
Cholesterol 17.49mg 20%
Sodium 1469.15mg 208%
Potassium 223.24mg 16%
Total Carbs 22.28g 25%
Sugars 7g 95%
Dietary Fiber 2.77g 38%
Protein 7.67g 52%
Vitamin C 5.9mg 34%
Iron 2.2mg 41%
Calcium 52.3mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.8
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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