Wattilappam Recipe

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Wattilappam
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Ingredients
8
Count
Nutrition
1592
Calories
Total time
75
Minutes
Comments Print recipe

Ingredients:

  • 10 eggs
  • 2 1/2 cups thick coconut milk
  • 1 lb jaggery
  • 1 pinch cinnamon
  • 1 pinch nutmeg
  • 1 pinch salt
  • 1/2 tsp cardamom

Directions:

  1. Beat the eggs well.
  2. Grate the jaggery and mix with the egg batter.
  3. Add all the other ingredients and mix well.
  4. Pour the mix into a greased bowl.
  5. Cover with oil paper & steam for 1 1/4 hours
  6. Let it cool in the container before serving.
  7. Sprinkle some chopped cashews for added taste and decoration.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1591.99 Kcal (6665 kJ)
Calories from fat 891.83 Kcal
% Daily Value*
Total Fat 99.09g 152%
Cholesterol 409.2mg 136%
Sodium 247.79mg 10%
Potassium 1843.96mg 39%
Total Carbs 153.55g 51%
Sugars 63.77g 255%
Dietary Fiber 6.67g 27%
Protein 38.63g 77%
Vitamin C 5.7mg 10%
Iron 14.7mg 81%
Calcium 1038.1mg 104%
Amount Per 100 g
Calories 323.5 Kcal (1354 kJ)
Calories from fat 181.23 Kcal
% Daily Value*
Total Fat 20.14g 152%
Cholesterol 83.15mg 136%
Sodium 50.35mg 10%
Potassium 374.7mg 39%
Total Carbs 31.2g 51%
Sugars 12.96g 255%
Dietary Fiber 1.35g 27%
Protein 7.85g 77%
Vitamin C 1.2mg 10%
Iron 3mg 81%
Calcium 210.9mg 104%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39.3
    Points
  • 45
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar,
  • High in Total Fat

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