Watermelon-Yogurt Ice Recipe

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Watermelon-Yogurt Ice
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Ingredients:

Directions:

  1. Combine water and sugar in a small saucepan. Cook, stirring, over high heat until the sugar is dissolved. Transfer to a glass measuring cup and let cool slightly.
  2. Puree watermelon in a food processor or blender, in 2 batches, pulsing until smooth. Transfer to a large bowl. Whisk in the cooled sugar syrup, yogurt and lime juice until combined. Pour the mixture through a fine-mesh sieve into another large bowl, whisking to release all juice. Discard pulp. Pour the extracted juices into an ice cream maker and freeze according to manufacturer's directions. (Alternatively, pour into a shallow metal pan and freeze until solid, about 6 hours or overnight. Remove from freezer to defrost slightly, 5 minutes. Break into small chunks and process in a food processor, in batches, until smooth and creamy.) Serve immediately or transfer to a storage container and freeze for up to 2 hours.
  3. If frozen longer than 2 hours, break into chunks and puree in a food processor until smooth before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 92.12 Kcal (386 kJ)
Calories from fat 2.76 Kcal
% Daily Value*
Total Fat 0.31g 0%
Cholesterol 1.53mg 1%
Sodium 22.17mg 1%
Potassium 259.87mg 6%
Total Carbs 21.8g 7%
Sugars 18.2g 73%
Protein 3.23g 6%
Vitamin C 14.5mg 24%
Calcium 65.3mg 7%
Amount Per 100 g
Calories 43.09 Kcal (180 kJ)
Calories from fat 1.29 Kcal
% Daily Value*
Total Fat 0.14g 0%
Cholesterol 0.72mg 1%
Sodium 10.37mg 1%
Potassium 121.56mg 6%
Total Carbs 10.2g 7%
Sugars 8.52g 73%
Protein 1.51g 6%
Vitamin C 6.8mg 24%
Calcium 30.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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