Watermelon Agua Fresca- Sandia Recipe

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Watermelon Agua Fresca- Sandia
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Ingredients
5
Count
Nutrition
431
Calories
Total time
25
Minutes
Comments Print recipe

Ingredients:

  • 3 cups water
  • 1/2-1 cup sugar
  • 1 watermelon (medium)
  • 1 lime , juice of
  • ice

Directions:

  1. Combine the water and sugar to taste in a saucepan and boil until the sugar dissolves. Cool.
  2. Peel the watermelon, remove as many seeds as possible, and mash with a potato masher (or pulse in a food processor) until the fruit is fairly smooth. Add the water and lime juice. Taste and adjust with more sugar, lime, or water as desired. Serve over ice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 431.4 Kcal (1806 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 15.64mg 1%
Potassium 1282.58mg 27%
Total Carbs 114.7g 38%
Sugars 90.16g 361%
Dietary Fiber 0.5g 2%
Protein 11.46g 23%
Vitamin C 95.2mg 159%
Iron 0.2mg 1%
Calcium 102.6mg 10%
Amount Per 100 g
Calories 32.04 Kcal (134 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.16mg 1%
Potassium 95.25mg 27%
Total Carbs 8.52g 38%
Sugars 6.7g 361%
Dietary Fiber 0.04g 2%
Protein 0.85g 23%
Vitamin C 7.1mg 159%
Calcium 7.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 13
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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