Yogurt Almond Ice Cream Recipe

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Yogurt Almond Ice Cream
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Ingredients:

Directions:

  1. In a medium bowl, whisk together the yogurt, soy milk, honey and canola oil. Pour into an ice cream maker, and freeze according to the manufacturer's instructions.
  2. Scoop ice cream into serving bowls, and garnish with chopped almonds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 176.05 Kcal (737 kJ)
Calories from fat 56.92 Kcal
% Daily Value*
Total Fat 6.32g 10%
Cholesterol 3.94mg 1%
Sodium 46.45mg 2%
Potassium 160.71mg 3%
Total Carbs 21.17g 7%
Sugars 19.14g 77%
Dietary Fiber 1g 4%
Protein 10.34g 21%
Vitamin C 0.2mg 0%
Iron 0.2mg 1%
Calcium 142mg 14%
Amount Per 100 g
Calories 121.14 Kcal (507 kJ)
Calories from fat 39.17 Kcal
% Daily Value*
Total Fat 4.35g 10%
Cholesterol 2.71mg 1%
Sodium 31.97mg 2%
Potassium 110.59mg 3%
Total Carbs 14.57g 7%
Sugars 13.17g 77%
Dietary Fiber 0.69g 4%
Protein 7.11g 21%
Vitamin C 0.1mg 0%
Iron 0.1mg 1%
Calcium 97.7mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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