Watermelon Smoothies Recipe

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Watermelon Smoothies
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Ingredients:

Directions:

  1. Place half of the watermelon in a blender; cover and process until smooth. Add half of the sherbet and ice; cover and process until smooth. Repeat. Pour into chilled glasses; serve immediately. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 73.8 Kcal (309 kJ)
Calories from fat 3.55 Kcal
% Daily Value*
Total Fat 0.39g 1%
Cholesterol 1.18mg 0%
Sodium 6.27mg 0%
Potassium 172.48mg 4%
Total Carbs 18.24g 6%
Sugars 15.16g 61%
Protein 1.93g 4%
Vitamin C 12.3mg 21%
Calcium 19.8mg 2%
Amount Per 100 g
Calories 38.15 Kcal (160 kJ)
Calories from fat 1.83 Kcal
% Daily Value*
Total Fat 0.2g 1%
Cholesterol 0.61mg 0%
Sodium 3.24mg 0%
Potassium 89.17mg 4%
Total Carbs 9.43g 6%
Sugars 7.83g 61%
Protein 1g 4%
Vitamin C 6.4mg 21%
Calcium 10.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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