Authentic Thai Watermelon Smoothie Recipe

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Authentic Thai Watermelon Smoothie
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Ingredients:

Directions:

  1. Combine watermelon, ice, and lime juice, blending until smooth.
  2. To sweeten, add condensed milk to taste, while blending.
  3. Pour and serve!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 51.23 Kcal (214 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.67mg 0%
Potassium 189.57mg 4%
Total Carbs 14.16g 5%
Sugars 9.58g 38%
Dietary Fiber 0.5g 2%
Protein 1.71g 3%
Vitamin C 17.2mg 29%
Iron 0.2mg 1%
Calcium 19.9mg 2%
Amount Per 100 g
Calories 17.62 Kcal (74 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.3mg 0%
Potassium 65.22mg 4%
Total Carbs 4.87g 5%
Sugars 3.29g 38%
Dietary Fiber 0.17g 2%
Protein 0.59g 3%
Vitamin C 5.9mg 29%
Iron 0.1mg 1%
Calcium 6.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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