Directions:
- Process first amount of watermelon in food processor or blender until smooth. Pour into 2 quart (2 L) pitcher.
- Add rum, liqeuer and second amount of watermelon. Stir. Cover. Chill.
- Just before serving, stir soft drink into watermelon mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 108.15 Kcal (453 kJ) | ||
| Calories from fat | 10.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.18g | 2% | |
|---|---|---|---|
| Cholesterol | 4.26mg | 1% | |
| Sodium | 94.61mg | 4% | |
| Potassium | 105.94mg | 2% | |
| Total Carbs | 17.79g | 6% | |
| Sugars | 2.3g | 9% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 2.04g | 4% | |
| Vitamin C | 3.3mg | 6% | |
| Iron | 0.7mg | 4% | |
| Calcium | 21.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 147.28 Kcal (617 kJ) | ||
| Calories from fat | 14.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.61g | 2% | |
|---|---|---|---|
| Cholesterol | 5.8mg | 1% | |
| Sodium | 128.84mg | 4% | |
| Potassium | 144.28mg | 2% | |
| Total Carbs | 24.23g | 6% | |
| Sugars | 3.13g | 9% | |
| Dietary Fiber | 0.97g | 3% | |
| Protein | 2.78g | 4% | |
| Vitamin C | 4.5mg | 6% | |
| Iron | 1mg | 4% | |
| Calcium | 29.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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