Watermelon Citrus Punch Recipe

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Watermelon Citrus Punch
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  1. Hollow out melon: Scoop out watermelon until only pale green interior shows; refrigerate shell.
  2. Make punch: Puree 4 cups watermelon pulp in batches in blender until smooth and transfer to large bowl. Stir lemonade and limeade concentrates into bowl with melon puree until completely melted. (Mixture can be covered with plastic wrap and refrigerated overnight).
  3. Add fizz and garnish: When ready to serve, gently stir seltzer into punch. Pour punch into watermelon shell (refrigerating any excess) and float lemon or lime slices on top.
  4. Serve with sherbet: Ladle punch into glasses, then float small scoop of sherbet on top of each glass. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 149.51 Kcal (626 kJ)
Calories from fat 9.02 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 1.42mg 0%
Sodium 85.78mg 4%
Potassium 268.45mg 6%
Total Carbs 36.48g 12%
Sugars 27.25g 109%
Dietary Fiber 0.42g 2%
Protein 3.04g 6%
Vitamin C 21.6mg 36%
Iron 0.3mg 2%
Calcium 48.5mg 5%
Amount Per 100 g
Calories 37.1 Kcal (155 kJ)
Calories from fat 2.24 Kcal
% Daily Value*
Total Fat 0.25g 2%
Cholesterol 0.35mg 0%
Sodium 21.29mg 4%
Potassium 66.62mg 6%
Total Carbs 9.05g 12%
Sugars 6.76g 109%
Dietary Fiber 0.11g 2%
Protein 0.75g 6%
Vitamin C 5.4mg 36%
Iron 0.1mg 2%
Calcium 12mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
  • 4

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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