Amount Per 1 Serving | |||
Calories | 198.84 Kcal (833 kJ) | ||
Calories from fat | 26.62 Kcal | ||
% Daily Value* | |||
Total Fat | 2.96g | 5% | |
---|---|---|---|
Cholesterol | 10.65mg | 4% | |
Sodium | 236.37mg | 10% | |
Potassium | 173.01mg | 4% | |
Total Carbs | 34.11g | 11% | |
Sugars | 0.69g | 3% | |
Dietary Fiber | 1.82g | 7% | |
Protein | 4.16g | 8% | |
Vitamin C | 1mg | 2% | |
Iron | 1.8mg | 10% | |
Calcium | 49.3mg | 5% |
Amount Per 100 g | |||
Calories | 245.33 Kcal (1027 kJ) | ||
Calories from fat | 32.84 Kcal | ||
% Daily Value* | |||
Total Fat | 3.65g | 5% | |
---|---|---|---|
Cholesterol | 13.14mg | 4% | |
Sodium | 291.64mg | 10% | |
Potassium | 213.46mg | 4% | |
Total Carbs | 42.08g | 11% | |
Sugars | 0.85g | 3% | |
Dietary Fiber | 2.25g | 7% | |
Protein | 5.14g | 8% | |
Vitamin C | 1.3mg | 2% | |
Iron | 2.2mg | 10% | |
Calcium | 60.8mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.