Rum Slush Recipe

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Rum Slush
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Ingredients:

  • 1 (750 ml) bottle rum
  • 1 (6 oz) can frozen orange juice
  • 1 (32 oz) can pineapple juice
  • 1 bottle cherries
  • 32 fl oz 7- up soda

Directions:

  1. Mix all ingredients together.
  2. Put in freezer and stir about every hour.
  3. Start in freezer at least 4 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 297.28 Kcal (1245 kJ)
Calories from fat 60.24 Kcal
% Daily Value*
Total Fat 6.69g 10%
Cholesterol 14.21mg 5%
Sodium 320.45mg 13%
Potassium 250.36mg 5%
Total Carbs 55.03g 18%
Sugars 10.52g 42%
Dietary Fiber 2.45g 10%
Protein 5.8g 12%
Vitamin C 4.5mg 8%
Iron 2.4mg 13%
Calcium 66.2mg 7%
Amount Per 100 g
Calories 286.52 Kcal (1200 kJ)
Calories from fat 58.06 Kcal
% Daily Value*
Total Fat 6.45g 10%
Cholesterol 13.69mg 5%
Sodium 308.86mg 13%
Potassium 241.3mg 5%
Total Carbs 53.04g 18%
Sugars 10.14g 42%
Dietary Fiber 2.36g 10%
Protein 5.59g 12%
Vitamin C 4.3mg 8%
Iron 2.3mg 13%
Calcium 63.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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