Watermelon Fruit Bowl Recipe

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Watermelon Fruit Bowl
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Ingredients:

Directions:

  1. STIR boiling water into dry gelatin in large bowl 3 minutes or until gelatin is completely dissolved. Stir in cold water.
  2. REFRIGERATE 1-1/2 hours or until thickened (spoon drawn through leaves definite impression).
  3. ADD fruit; stir until well blended. Spoon into Watermelon Bowl. Refrigerate 3 hours or until firm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 264.32 Kcal (1107 kJ)
Calories from fat 77.1 Kcal
% Daily Value*
Total Fat 8.57g 13%
Cholesterol 21.25mg 7%
Sodium 341.25mg 14%
Total Carbs 45.18g 15%
Sugars 1.13g 5%
Protein 4.25g 9%
Amount Per 100 g
Calories 259.39 Kcal (1086 kJ)
Calories from fat 75.66 Kcal
% Daily Value*
Total Fat 8.41g 13%
Cholesterol 20.85mg 7%
Sodium 334.89mg 14%
Total Carbs 44.34g 15%
Sugars 1.1g 5%
Protein 4.17g 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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