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Southwest Watermelon Salad Recipe

Southwest Watermelon Salad Recipe

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Ingredients

Count

Nutrition

3591

Calories

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Ingredients:

Serving

4 cups seeded and cubed red watermelon
4 cups seeded and cubed yellow watermelon
2 tbsp sugar
1 tbsp lime zest
2 tbsp fresh lime juice
1/2 cup pickled watermelon rind
1/4 cup coarsely chopped fresh cilantro
1/4 cup coarsely chopped fresh basil
1 tbsp chopped fresh chives
1 tbsp seeded and thinly sliced jalapeno pepper
1 tbsp thinly sliced shallots
1 tsp minced garlic
2 tbsp olive oil
1/2 cup crumbled cotija cheese

Directions:

Combine first 5 ingredients in a large glass bowl. Stir in Pickled Watermelon Rind and next 6 ingredients. Drizzle with oil; sprinkle with cheese. Serve immediately, or cover and chill up to 2 hours.
*Feta cheese may be substituted.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3590.83 Kcal (15034 kJ)
Calories from fat	2392.57 Kcal
		% Daily Value*
Total Fat	265.84g	409%
Cholesterol	714.76mg	238%
Sodium	11411.84mg	475%
Potassium	1608.45mg	34%
Total Carbs	151.77g	51%
Sugars	96.17g	385%
Dietary Fiber	0.85g	3%
Protein	181.93g	364%
Vitamin C	126.2mg	210%
Vitamin A	5.9mg	197%
Iron	0.7mg	4%
Calcium	3670.6mg	367%

Amount Per 100 g
Calories	231.92 Kcal (971 kJ)
Calories from fat	154.53 Kcal
		% Daily Value*
Total Fat	17.17g	409%
Cholesterol	46.16mg	238%
Sodium	737.04mg	475%
Potassium	103.88mg	34%
Total Carbs	9.8g	51%
Sugars	6.21g	385%
Dietary Fiber	0.06g	3%
Protein	11.75g	364%
Vitamin C	8.2mg	210%
Vitamin A	0.4mg	197%
Calcium	237.1mg	367%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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