Directions:
- Peel bananas and cut in half crosswise, then cut each piece in half lengthwise. For each serving, lay 2 banana pieces against the sides of a shallow dish.
- To make watermelon scoops use an ice cream scoop to create balls of watermelon. Remove seeds, if needed. Place a watermelon scoop at each end of the dish.
- Fill the center space with berries.
- Stir yogurt until smooth, spoon over the watermelon scoops .
- Sprinkle with granola.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 144.93 Kcal (607 kJ) | ||
| Calories from fat | 19.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.14g | 3% | |
|---|---|---|---|
| Cholesterol | 1.53mg | 1% | |
| Sodium | 23.17mg | 1% | |
| Potassium | 380.17mg | 8% | |
| Total Carbs | 29.15g | 10% | |
| Sugars | 17.67g | 71% | |
| Dietary Fiber | 3.47g | 14% | |
| Protein | 3.73g | 7% | |
| Vitamin C | 10.2mg | 17% | |
| Iron | 0.3mg | 2% | |
| Calcium | 63.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 101.17 Kcal (424 kJ) | ||
| Calories from fat | 13.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.49g | 3% | |
|---|---|---|---|
| Cholesterol | 1.07mg | 1% | |
| Sodium | 16.17mg | 1% | |
| Potassium | 265.39mg | 8% | |
| Total Carbs | 20.35g | 10% | |
| Sugars | 12.34g | 71% | |
| Dietary Fiber | 2.42g | 14% | |
| Protein | 2.6g | 7% | |
| Vitamin C | 7.1mg | 17% | |
| Iron | 0.2mg | 2% | |
| Calcium | 44.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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