Watermelon-berry Wonder Recipe

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Watermelon-berry Wonder
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Ingredients:

Directions:

  1. Combine and blend in a blender until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 40.37 Kcal (169 kJ)
Calories from fat 2.77 Kcal
% Daily Value*
Total Fat 0.31g 0%
Sodium 1.19mg 0%
Potassium 138.67mg 3%
Total Carbs 10.26g 3%
Sugars 5.95g 24%
Dietary Fiber 2.15g 9%
Protein 1.08g 2%
Vitamin C 15.7mg 26%
Iron 0.3mg 2%
Calcium 13.8mg 1%
Amount Per 100 g
Calories 35.69 Kcal (149 kJ)
Calories from fat 2.45 Kcal
% Daily Value*
Total Fat 0.27g 0%
Sodium 1.05mg 0%
Potassium 122.58mg 3%
Total Carbs 9.07g 3%
Sugars 5.26g 24%
Dietary Fiber 1.9g 9%
Protein 0.95g 2%
Vitamin C 13.9mg 26%
Iron 0.3mg 2%
Calcium 12.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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