Directions:
- Remove rind from watermelon, and cut into chunks.
- In batches, blend water, sugar, watermelon and ice in a blender.
- Pour into a large pitcher.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 168.44 Kcal (705 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 14.42mg | 1% | |
| Potassium | 280.79mg | 6% | |
| Total Carbs | 44.02g | 15% | |
| Sugars | 38.54g | 154% | |
| Protein | 2.5g | 5% | |
| Vitamin C | 20mg | 33% | |
| Calcium | 50.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 23.99 Kcal (100 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.05mg | 1% | |
| Potassium | 40mg | 6% | |
| Total Carbs | 6.27g | 15% | |
| Sugars | 5.49g | 154% | |
| Protein | 0.36g | 5% | |
| Vitamin C | 2.9mg | 33% | |
| Calcium | 7.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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